Healthy and Active in Wyndham

Wyndham City Council provides a lot of information on its website about opportunities for young families to get more active. See the following descriptions and use the corresponding links to go to the relevant section of the website.

Activity Details Website
Playgrounds, parks and reserves are great places for
children and parents to play
https://www.wyndham.vic.gov.au/services/sports-parks-recreation/sporting-grounds-local-parks/find-your-local-park-or-sporting
Mums and bubs classes or separate children’s and adult
programs (e.g. dance classes, yoga or pilates) are available at community
centres and via private centres
http://www.wyndham.vic.gov.au/residents/community/comcentres
Swimming and water play is great exercise and a lot of
fun for both kids and parents. Children can start swimming lessons from 6
months of age
https://www.wyndham.vic.gov.au/venues/aquapulse
https://www.wyndham.vic.gov.au/venues/werribee-outdoor-pool
Play groups are active and social for children and parents https://www.wyndham.vic.gov.au/services/childrens-services/wyndham-playgroups
Sports clubs are a great way for children to take part
in regular physical activity, learn about team play and socialise all at the
same time. Many clubs also offer children’s participation programs
(e.g.Auskick, NetSetGo and Hotshots) to introduce young children to their sport
https://www.wyndham.vic.gov.au/directory/search
type=156&keyword=&managed=&suburb=&volunteer=All
Gyms are a great way for parents to get fit in an
indoor environment
https://www.wyndham.vic.gov.au/venues/aquapulse
https://www.wyndham.vic.gov.au/venues/eagle-stadium
For those who prefer the great outdoors, why not check
out Wyndham’s many walk and bike paths
https://www.wyndham.vic.gov.au/services/sports-parks-recreation/find-local-sports-club-or-activity/bike-paths-walking-trails
Or if you have a dog, the dog off lead areas https://www.wyndham.vic.gov.au/services/pets-animals/caring-your-pets/dog-lead-areas
Looking for some activities for older adults? https://www.wyndham.vic.gov.au/activeageing
Wyndham supports primary schools to encourage healthy eating habits and physical activity through the annual Active Kids program. https://www.wyndham.vic.gov.au/activekids
Interested in taking part in a free activities during Wyndham’s Healthy & Active Expo? Wyndham City’s Healthy and Active Expo runs in September October each year and showcases sports, fitness and wellbeing activities in your local neighbourhood with free events, clinics and ‘come and try’ sessions for all ages and abilities https://www.wyndham.vic.gov.au/healthyandactiveexpo